The Zen Do-ism Experience
What if what you do from day to day were truly aligned with what you value most?
If you were truly deliberate about what you choose—and really did it?
What if you felt truly at peace about what and how much you do?
Sounds unrealistic?
Surprisingly, it’s not.
What’s Zen Do-ism?
Zen Do-ism is a values-based practice for a life of intention and peace of mind.
In Zen Do-ism, you move through life—with a Guide (or a skilled partner)—in cycles of choosing and doing.
It aligns values, strategies, and day-to-day actions, so most of what you do is what matters to you most. It enables you to decide what to do when, choose your load, focus, and follow-through.
Practicing Zen Do-ism helps you feel calm and wise about what you do—without fretting about what you don’t.
There are many ways to make life better: Minimalism, meditation, getting healthier, therapy…
But having a practice of choosing and doing what matters to you most is by far the most foundational, helping you identify and get the most out of everything that serves you best.
What's the Zen Do-ism Experience?
The Zen Do-ism Experience is a learn-by-doing program for developing your own Zen Do-ism practice.
In the Zen Do-ism Experience, you’ll:
- Team up with a certified Zen Do-ism Guide for 13 sessions of instruction, guidance, strategy expertise, and accountability.
- Experience concrete movement toward a life of values, intention, and peace of mind.
- Get exclusive at-home materials and tools, plus free between-session chat support.
After your Zen Do-ism Experience, you can continue developing your Zen Do-ism practice with your Guide or with an experienced partner.
The program
The Zen Do-ism Experience covers the following units, each taking place over one or more sessions.
1 session
1 session
3 sessions
2 sessions
2 sessions
3 sessions
1 session
The first session is free and without obligation to continue.
Pay as you go for each subsequent session at $300 ($3600 for the complete 3-month Experience).
Save 10% at any point by paying for all outstanding sessions.
- Paid upfront the whole Experience costs $3240 (a savings of $360).
- Or, if you want to continue exploring after your free first session, no worries. You can pay as you go until you know the Experience is for you.
Next
Learn more: Is it for me? | About us
Want a free test drive? Get the first session of the Zen Do-ism Experience entirely free and with no obligation to continue.
Questions? Schedule a no-cost exploration call (with or without your webcam on) with Zen Do-ism Guide Cindy Spitzer. Or send us a message.
Take a free test drive
Get the first session of the Zen Do-ism Experience entirely free and with no obligation to continue.
“Get ready for a life of values, intention, and peace of mind” covers:
- An overview of the Zen Do-ism Experience
- Am I ready?
- Key ideas in Zen Do-ism
- Agency self-assessment
- Your life mission
You’ll work with an experienced Zen Do-ism Guide during a one-on-one call.
Questions?
Schedule a no-cost exploration call (with or without your webcam on) with Zen Do-ism Guide Cindy Spitzer.
Values. Intention. Peace of mind.
Some things our clients say matter to them
© 2025 Zen Do-ism Experience
This work is licensed under Creative Commons: CC BY-NC-ND 4.0
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